Radical Embodiment, Celebrate the Skin You’re In with Emily Wishall
May 24, 2022Do you obsess over your body, your diet, or your weight? Do you feel stressed as you get dressed or like you’re in a never-ending cycle of wishing your body was different? You are not alone. If you feel too fat, too thin, or that there is no hope for you in finally finding peace in your body, this episode will speak to you. Author and embodiment coach Emily Wishall shares her powerful and practical process to learning to love your body right now.
- Bust through core limiting beliefs that are keeping you stuck in the vicious cycle of body dissatisfaction
- Release shame and anxiety around how you look
- Feel powerful and confident in your body
- Make peace with your body so you can relax and enjoy just being you
- Empower yourself with next steps to end the battle with your body for good
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About Emily Wishall
Emily knows what it is like to feel insecure & ashamed in her body. Because of her own story, Emily is passionate about supporting women through the path from disliking their body to loving their body. When you are not comfortable in your body, it affects everything, your confidence, career, relationships, etc. Emily feels passionately about helping women feel more empowered & at ease in their body.
Emily is an Embodiment Coach, Certified Rolfer, & Art of Feminine Presence Teacher. She graduated from the University of Kansas with a Bachelor’s Degree in Exercise Science. Emily lives in Boulder, Colorado. In her free time, she likes to be in nature, whether hiking on the trails or camping, leisure trail running, skiing, or reading a book in the sun. She spends most of her time with her sweet dog, Tula Rose. She enjoys spending time with her family who live nearby (she is the youngest of 7 and currently has 10 nieces and nephews).
Emily's Web/Social Links
About Kendall Hagensen
Kendall is a Somatic Mental Health Therapist, Multidisciplinary Clinic Owner and Business Coach. She specializes in, and is passionate about, working with healthcare professionals to create the businesses of their dreams. Big goals always have a psychological component beneath the surface, so Kendall uses her background in Somatic Psychotherapy and EMDR Therapy mixed with Business Coaching tools to help clients develop a healthy relationship with their business and their strength as a leader. As someone who lives with a chronic illness herself, Kendall feels that health happens best within community, which is why she takes a holistic, integrative, and collaborative wellness approach to her personal and professional life.
Kendall’s Social Links